張美樂's Journal, 10 Jun 18

自己煮的晚餐

View Diet Calendar, 10 June 2018:
1282 kcal Fat: 39.63g | Prot: 125.32g | Carbs: 107.73g.   Breakfast: 蔬菜壽司紫菜卷, 蔬菜壽司紫菜卷, 統一生機 原味綜合堅果, MARS乳清蛋白飲品 乳清蛋白. Lunch: 鮮奶茶, 炒麵. Dinner: 干貝, 炒黃瓜, 蝦仁, 魚. Snacks/Other: 星巴克 (Starbucks) 卡布奇諾咖啡. more...
1344 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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