vale30800's Journal, 10 Jun 18

Weigh In record (no journal entry) for 10 June 2018
60.4 kg Lost so far: 4.1 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1518 kcal Fat: 67.50g | Prot: 52.62g | Carbs: 175.00g.   Breakfast: Conserves de Confiture, Bio Village Pain de Mie, Monoprix Beurre Doux. Lunch: Danone Actimel Fraise, McDonald's Ketchup, McDonald's Nuggets (6), McDonald's Deluxe Potatoes (Moyenne). Dinner: Nestlé Extrême Mini, Olives, Carrefour Pois Chiches, Haricots Verts, Vinaigrette, Casino Comté, Bio Village Pain de Mie, Herta Jambon Fumé. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
Losing 2.8 kg a Week

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vale30800's Weight History


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