Weigh In record (no journal entry) for 10 June 2018
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104.2 kg
Lost so far: 18.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 53.31g | Prot: 224.71g | Carbs: 142.11g.
Breakfast: Milch 1,5%, Milch 1,5%, 55Er Marzipan, Milch 1,5%, Milch 1,5%. Lunch: Bofrost Barbecuesoße, Gelbe Paprika, Grillmeister Hähnchen Minutenschnitzel Kräuter. Dinner: Desira Skyr Bourbon Vanille, TiP Geflügel Paprika Lyoner, Lindenhof Gouda, American Sandwich Vollkorn. Snacks/Other: Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Bussy Mix Ice Pops. more...
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steady weight
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Gjallarhorn.'s Weight History
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