Weigh In record (no journal entry) for 10 June 2018
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85.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 123.57g | Prot: 75.24g | Carbs: 218.12g.
Breakfast: Netto Smörgås Salami Ost. Dinner: Fajita med Kyckling och Grönsaker, Kycklingfilé. Snacks/Other: ICA Basic Glasspinnar , Kycklingfilé, Olw Ostbågar, ICA Basic Glasspinnar , Olw Ostbågar, Pågen Gifflar Kanel, Pågen Gifflar Kanel, Pågen Gifflar Kanel, Pågen Gifflar Saffran. more...
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2784 kcal
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Exercise:
Bicycling (very fast) - 28/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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