Weigh In record (no journal entry) for 09 June 2018
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89.8 kg
Lost so far: 15.7 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 22.51g | Prot: 42.62g | Carbs: 71.75g.
Breakfast: Water, Melba Toast, Pickwick Sterrenmunt Thee, Aldi Gegrilde Kipfilet, Water. Lunch: Melba Toast, Pickwick Sterrenmunt Thee, Water, Mister Kitchen's Pindakaas Zeezout Karamel, Maggi Opkikker Drinkbouillon Kip, Aldi Gegrilde Kipfilet. Dinner: Aldi Kippensoep, Aldi Kippensoep , Aldi Gegrilde Kipfilet, Pickwick Sterrenmunt Thee, Aldi Corned Beef, AH Varkenslever, Melba Toast. Snacks/Other: AH Varkenslever, Aldi Corned Beef, LU Mini Crackers Naturel, Water, Pickwick Sterrenmunt Thee, Water, Water, Water. more...
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Losing 0.9 kg a Week
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tamratje's Weight History
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