cslulabell's Journal, 26 Jul 12

Weigh In record (no journal entry) for 26 July 2012

82.1 kg Lost so far: 9.1 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2012:

518 kcal

Fat: 41.56g | Prot: 24.93g | Carbs: 7.52g. Breakfast: Fried Egg, sweetener, Coffee with Cream, Brown 'N Serve Beef Sausage Patties. more...

2066 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cslulabell's Weight History