Weigh In record (no journal entry) for 09 June 2018
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81 kg
Lost so far: 12.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 15.59g | Prot: 53.25g | Carbs: 16.95g.
Breakfast: Café. Lunch: Coliflor, Pechuga de Pollo a la Plancha. Dinner: Ensalada Mixta, Brócoli, Pechuga de Pollo a la Plancha, Coca-Cola Coca-Cola Zero. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 1.4 kg a Week
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