Weigh In record (no journal entry) for 09 June 2018
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76.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2489 kcal
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Fat: 94.48g | Prot: 191.35g | Carbs: 231.98g.
Breakfast: Nutella Nutella, Golden Toast Körner Harmonie Sandwich (38g), Barney's Best Creamy Peanut Butter. Lunch: Kartoffeln, Halbes Hähnchen. Dinner: Edeka Putenschnitzel. Snacks/Other: Gut & Günstig Sandwich Fürst Pückler Art, Bodylab24 Eat Clean Protein Bar - Peanut Caramel. more...
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Losing 7.7 kg a Week
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Hannes241's Weight History
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