Weigh In record (no journal entry) for 09 June 2018
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46 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 50.41g | Prot: 42.70g | Carbs: 118.50g.
Lunch: 萊爾富 北海道吐司 抹茶紅豆, 石安牧場 香滷蛋白丁. Dinner: 麥當勞 (McDonald's) 中薯, 麥當勞 (McDonald's) 麥克雞塊(6塊). more...
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Losing 0.5 kg a Week
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bowbow1208's Weight History
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