Weigh In record (no journal entry) for 09 June 2018
|
74.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 8.70g | Prot: 110.66g | Carbs: 46.01g.
Breakfast: Prozis Whey Isolate Zero Chocolate, Marmellata di More, Coop Qualité & Prix Blanc Battu Nature, ManuSol Fette Biscottate Integrali, Tè (Infuso). Lunch: Jolie Farciriso Delicato al Naturale, Valsolata Carne in Gelatina, Wasa Original. Dinner: Re Di Tonno Tonno al Naturale, Gustato Piselli Fini. Snacks/Other: Fragole. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferrandino's Weight History
|