nadette59700's Journal, 09 Jun 18

Weigh In record (no journal entry) for 09 June 2018
61.3 kg Lost so far: 4.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2018:
801 kcal Fat: 40.00g | Prot: 41.60g | Carbs: 69.43g.   Breakfast: Gayelord Hauser Levure de Bière, Kellogg's All-Bran Fibre Plus, Danone Yaourt Nature. Lunch: Kiwi, Huile Végétale, Salade Verte, Agneau Haché. Dinner: Pomme, Carrefour Bacon Fume, Auchan Fromage de Chèvre Frais, Pain Complet, Soupe de Légumes. more...
1643 kcal Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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nadette59700's Weight History


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