Weigh In record (no journal entry) for 09 June 2018
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61.9 kg
Lost so far: 13.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 64.24g | Prot: 61.77g | Carbs: 167.50g.
Breakfast: Эко Зефир, Кофе с Молоком, Каша Пшенная на Молоке. Lunch: Салат Овощной, Пицца с Ветчиной и Грибами. Dinner: Вареное Яйцо. more...
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Losing 0.8 kg a Week
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sssaaa77.77's Weight History
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