viviurrutia's Journal, 08 Jun 18

Weigh In record (no journal entry) for 08 June 2018
78.5 kg Lost so far: 5.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2018:
1364 kcal Fat: 68.00g | Prot: 74.82g | Carbs: 120.98g.   Breakfast: Quillayes Yoghurt Griego Light con Frutillas, Vivo Check 3 Cereales. Lunch: Filete de Res, Hellmann's Ketchup, Hellmann's Mayonesa Light, Lechuga, Traverso Pepinillos, Minuto Verde Cebolla Picada, Tomates, Unimarc Media Palta, Marraqueta sin Miga. Snacks/Other: Nutra Bien Brownie sin Azúcar, Mandarinas. more...
330 kcal Exercise: Vibrating Platform Machine - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
Gaining 0.2 kg a Week



     
 

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viviurrutia's Weight History


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