Weigh In record (no journal entry) for 08 June 2018
|
90.2 kg
Lost so far: 28 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 58.53g | Prot: 59.25g | Carbs: 174.74g.
Breakfast: Marilan Biscoito Pit Stop Integral. Lunch: Feijão Preto Cozido, Prato Fino Arroz Integral, Cenouras Cozidas, Inhame (com Sal, Escorrido, Cozido, Fervido), Batata Doce. Dinner: X-Tudo. Snacks/Other: Marilan Torrada Integral Magic Toast. more...
|
Losing 0.9 kg a Week
|
|
Beta Bello's Weight History
|