Weigh In record (no journal entry) for 08 June 2018
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 12.86g | Prot: 13.81g | Carbs: 48.95g.
Breakfast: Rote Paprika, Gurke (mit Schale), Tomaten, Edeka Salatmix Classic, Zwiebeln, Salakis Schafskäse -25% Salz , Apostels Zaziki, REWE Tortilla Wraps Weizen. more...
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Losing 0.1 kg a Week
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Schmungki's Weight History
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