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really struggling the last few days...timing not so good as I have a blood test tomorrow and I was hoping to have much better numbers. I am in prayer and by HIS grace I will get a handle on all of this. Thank You Lord for all you do.
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977 kcal
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Fat: 43.49g | Prot: 58.55g | Carbs: 103.85g.
Lunch: Turkey Asiago Sandwich. Dinner: carrots, boneless, skinless, chicken, egg whites. Snacks/Other: Kashi golean, orville redenbacher's movie butter popcorn. more...
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2419 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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