Weigh In record (no journal entry) for 07 June 2018
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61.6 kg
Lost so far: 0.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 36.04g | Prot: 40.35g | Carbs: 106.44g.
Breakfast: Monells Pechuga de Pavo, Nestlé Yogur Griego con Frambuesa (Yaos). Lunch: Arroz Integral (de Grano Medio, Cocido), Zanahorias Pequeñas, Pimientos Verdes, Cebollas, Caldo de Pollo. Dinner: La Gula La Gula del Norte, Huevo Revuelto, superSol Taquitos de Jamon Serrano, Patatas Fritas. more...
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1575 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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