ich maria's Journal, 07 Jun 18

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Weigh In record (no journal entry) for 07 June 2018

77.4 kg Lost so far: 4.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:

1219 kcal

Fat: 42.10g | Prot: 39.52g | Carbs: 169.07g. Breakfast: Kaffee. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Kinder Milchschnitte, Lidl Hähnchen Süß-Sauer. Snacks/Other: Butterkuchen, Wassermelone. more...

2373 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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