Weigh In record (no journal entry) for 06 June 2018
|
94.2 kg
Lost so far: 10.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
2278 kcal
|
Fat: 125.33g | Prot: 129.93g | Carbs: 152.69g.
Breakfast: Dulano Kochschinken, Grafschafter American Sandwich Vollkorntoast. Lunch: Gemischter Salat, Aldi Bratwurstschnecke. Dinner: Gut & Günstig Würzige Remoulade, Tomaten, American Sandwich Vollkorn, Aldi Kochschinken. Snacks/Other: Nektarinen, Sun Rice Schoko Happen. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mischiko's Weight History
|