Weigh In record (no journal entry) for 06 June 2018
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 105.98g | Prot: 40.72g | Carbs: 310.66g.
Breakfast: Chausson aux Pommes, Bonbons en Vrac. Lunch: Rustica Sauce Aigre Douce, Le Gaulois Escalope de Dinde, Uncle Ben's Riz Cantonais Express , Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Tables du Monde Nems au Porc. Dinner: Kojak Sucettes, Saucisson Sec, Nectarines, Melon. Snacks/Other: U Ananas, Noix, Kojak Sucettes. more...
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2016 kcal
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Exercise:
Bicycling (fast) - 24/kph - 31 minutes, Walking (exercise) - 5.5/kph - 2 hours and 41 minutes, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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