Weigh In record (no journal entry) for 06 June 2018
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68.4 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 79.53g | Prot: 152.59g | Carbs: 185.13g.
Breakfast: Felicia Bio Pasta Biologica di Grano Saraceno, Uovo (Intero), Now Foods Ultra Omega 3. Lunch: Myprotein Omega 3, Il Fior di Loto Pasta di Grano Saraceno, Pam Panorama Filetti di Orata Surgelati. Dinner: Gelato Allo Yogurt, Despar Farina di Mais Bramata Bianca per Polenta, Myprotein Omega 3, Picanha, Esselunga Scamone di Bovino. Snacks/Other: GoNutrition Aminoacidi Essenziali. more...
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Losing 1.4 kg a Week
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Michele1984@'s Weight History
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