Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fietsje37
Journal
06 Jun 18
Fietsje37's Journal, 06 Jun 18
Fietsje37's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2018
80.3 kg
Lost so far:
8.3 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2018:
1172 kcal
Fat: 47.56g | Prot: 39.88g | Carbs: 147.95g.
Breakfast:
Fuji Appels, Milbona Magere Yoghurt Aardbei.
Lunch:
Lidl Danish Blue, Vitakrone Frisse Tonijnsalade, Rivercote Land & Ambacht Knäckebröd Zonnebloempit.
Snacks/Other:
Muffin met Chocolate Chip.
more...
2336 kcal
Exercise:
Water Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fietsje37's Weight History
View Complete History