Weigh In record (no journal entry) for 06 June 2018
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 19.97g | Prot: 69.77g | Carbs: 59.26g.
Breakfast: Творожная Запеканка. Lunch: Гречка Отварная, Куриное Филе Вареное. Snacks/Other: Йогурт Домашний, Творожная Запеканка с Бананом. more...
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Losing 0.7 kg a Week
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Кристинка Семенова's Weight History
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