Weigh In record (no journal entry) for 06 June 2018
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90.2 kg
Lost so far: 15.3 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 10.93g | Prot: 26.77g | Carbs: 39.40g.
Breakfast: Water, Koffie, Water, Water, Aldi Gegrilde Kipfilet, Melba Toast. Lunch: Calvé Pindakaas (15g), Melba Toast, AH Kamille Thee, Aldi Gegrilde Kipfilet, Maggi Opkikker Drinkbouillon Kip, Water. Dinner: AH Varkenslever, Water, Aldi Corned Beef, AH Varkenslever, Melba Toast, Water, Maggi Opkikker Drinkbouillon Kip, Aldi Gegrilde Kipfilet. Snacks/Other: Water, Water, Water, Pickwick Sterrenmunt Thee, Pickwick Sterrenmunt Thee, Pickwick Sterrenmunt Thee, Pickwick Sterrenmunt Thee, Koffie, Water. more...
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Losing 0.5 kg a Week
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tamratje's Weight History
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