HANAAMG's Journal, 06 Jun 18

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Weigh In record (no journal entry) for 06 June 2018

69.8 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2018:

1872 kcal

Fat: 60.87g | Prot: 57.03g | Carbs: 254.44g. Breakfast: 明治ブルガリアヨーグルトプレーン, バナナ. Lunch: ローソン完熟トマトのドリア, LAWSON 炒飯. Dinner: セブンイレブンかき揚げ蕎麦, アサヒビールスタイルフリー (350ml). Snacks/Other: ヤマザキ製パンコッペパン(つぶあん&マーガリン). more...

2169 kcal

Exercise: Sitting - 5 hours and 30 minutes, Driving - 3 hours and 50 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 7 hours and 35 minutes, Sleeping - 6 hours and 20 minutes. more...

Gaining 0.7 kg a Week

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HANAAMG's Journal, 06 Jun 18

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HANAAMG's Weight History