Gained 5 pounds! Had a month of two kids, one sister, two 19 yr old German girls. Eating and drinking and practically no exercise! Ugh!
I am back on board now. Walked to work yesterday and today, eating MUCH better-no chocolate, no carbs, no booze until Thursday...also weigh in coincided with TOM so hoping I will get a better number tomorrow.
Ugh! ugh ugh ugh ugh!
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58.5 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 48.61g | Prot: 54.31g | Carbs: 108.24g.
Breakfast: romaine, chicken salad. Lunch: heath bar, frozen yogurt. Dinner: greek yogurt. Snacks/Other: pita cracker, cheddar cheese, hummus. more...
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2015 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Driving - 30 minutes, Desk Work - 7 hours, Resting - 4 hours, Sleeping - 6 hours, Standing - 2 hours, Sitting - 4 hours. more...
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Gaining 0.5 kg a Week
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Comments
Its the right thing to do, adios fam & friends, booze and chocolate... how is this going to make us skinny and happier??? LOL welcome back Densible... ugh is right!! we'll get it right again!
24 Jul 12 by member: cindyshine
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Glad to see you...no booze no carbs no chocolate for me either...
24 Jul 12 by member: sharonfriz
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It's about time you got back!! Glad you had a good time, but now it's time to buckle down and get back at it! I'm sure you'll bounce back quickly. And you can probably even have an occasional chocolate too! :-)
25 Jul 12 by member: mbhpro
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You are a braver woman than I. I'm still resisting recording the "gain" on FS. Like it doesn't really exist if I don't log it in?? LOL!!! Glad you are back to semi-normal!
27 Jul 12 by member: madaboutmoose
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Densible's Weight History
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