Weigh In record (no journal entry) for 05 June 2018
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66.2 kg
Lost so far: 7.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 43.70g | Prot: 94.85g | Carbs: 140.76g.
Breakfast: Aldi Gegrilde Kipfilet, Lima Spelt Rijstwafel. Lunch: AH Ijsbergsla, Gerookte Zalm, AH Kruiden Roomkaas Light, No Fairytales Wortel Tortilla, Komkommer (met Schil), Aldi Gegrilde Kipfilet. Dinner: Gebakken Aardappelen, AH Runderreepjes Naturel. Snacks/Other: Propercorn Lightly Sea Salted, Weight Watchers Chocolade Biscuits, Appel, Aardbeien, AH Ananas Vers. more...
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steady weight
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chimainex's Weight History
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