витланч's Journal, 05 Jun 18

витланч's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2018

49 kg Lost so far: 11 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2018:

921 kcal

Fat: 49.31g | Prot: 50.14g | Carbs: 67.57g. Breakfast: Куриные Котлеты в Духовке, Сосиски Молочные. Lunch: Домик в деревне Кефир 1%, Куриные Котлеты в Духовке. Dinner: Зеленое Яблоко, Вода. Snacks/Other: Lorenz Чипсы Naturals с Паприкой. more...

1554 kcal

Exercise: Hiking - 1 hour, Volleyball - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

витланч's Weight History

View Complete History

витланч's Journal, 05 Jun 18

Submit a Comment

витланч's Weight History