Weigh In record (no journal entry) for 05 June 2018
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 38.55g | Prot: 66.60g | Carbs: 145.13g.
Breakfast: Агрокультура Овсянка, Агуша Молоко 3.2%, Банан, Лимонно-Медовый Коктейль. Lunch: Клубника. Dinner: Щи с Курицей. Snacks/Other: Карат Творог Зерненый 4%, От Мартина Семечки с Морской Солью. more...
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Gaining 0.2 kg a Week
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