Weigh In record (no journal entry) for 05 June 2018
|
112 kg
Lost so far: 21 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 68.28g | Prot: 146.04g | Carbs: 134.09g.
Breakfast: Dia Atún Desmenuzado al Natural, Dia Atún Desmenuzado al Natural, Aceite de Oliva, Zapallito Verde, Tomates, Farmacity Barra de Cereales con Coco y Chocolate, Inca Arvejas, Arroz Integral, Dia Atún Desmenuzado al Natural, Huevo Revuelto, Repollo, Calabaza Cocinada, Filete de Res (Consumir Sólo Magro), Patatas Cocidas, Huevo Duro. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giustidj's Weight History
|