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HANAAMG
Journal
05 Jun 18
HANAAMG's Journal, 05 Jun 18
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Weigh In record (no journal entry) for 05 June 2018
69.7 kg
Lost so far:
0 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2018:
1623 kcal
Fat: 54.14g | Prot: 71.47g | Carbs: 179.84g.
Breakfast:
バナナ, 明治 ブルガリアヨーグルト プレーン.
Lunch:
ローソン いろいろおむすび弁当, ローソン 厚揚げと釜揚げしらすのサラダ.
Dinner:
セブンイレブン 彩り野菜ミックスサンド, カボチャの煮物, アサヒビール スタイルフリー (350ml), 豚ロース肉(赤身のみ), レタスのサラダと野菜の盛り合わせ.
more...
1705 kcal
Exercise:
Resting - 17 hours and 2 minutes, Sleeping - 6 hours and 58 minutes.
more...
steady weight
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HANAAMG's Weight History
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