sfirsova's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

61.7 kg Lost so far: 0 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1056 kcal

Fat: 60.10g | Prot: 52.83g | Carbs: 80.49g. Breakfast: Авокадо Авокадо. Lunch: Кефир 2,5%, Льняные Семена. Dinner: Творог (Полностью Обезжиренный), Банан, Сыр Сулугуни. Snacks/Other: Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром). more...

1892 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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sfirsova's Journal, 04 Jun 18

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sfirsova's Weight History