Weigh In record (no journal entry) for 04 June 2018
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99.8 kg
Lost so far: 6.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 12.05g | Prot: 23.93g | Carbs: 81.28g.
Dinner: Clover Lighter Spread, Hovis Medium White Bread, Weight Watchers Beef Lasagne. Snacks/Other: Haribo Small Tangfastics, Tesco Pink Lady Apples. more...
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Gaining 0.5 kg a Week
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Mrshux1977's Weight History
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