tinast's Journal, 04 Jun 18

I had to share! I’m a sweets eating girl and have really missed my sweet breakfasts since starting a low carb WOE. I was trying to get motivated this morning for my eggs breakfast when it dawned on me. I can make an egg white 90 second KETO mug bread and put cream cheese a fresh sliced strawberry on top. O m geeeeee it’s heavenlt! After making the mug bread I toasted it real quick. I definitely will be having this more often 😁. Sorry no picture as I took a bite first to see if I liked it and it was so good I ate it all before the camera was out 😂😂😂

View Diet Calendar, 04 June 2018:
826 kcal Fat: 55.85g | Prot: 67.03g | Carbs: 21.59g.   Breakfast: 90 Second Bread, Cream Cheese , Strawberries, Cream (Half & Half), Coffee. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Daisy 4% Small Curd Cottage Cheese, Denny's Sliced Tomatoes (3 Slices), Hannaford Sliced Tri-Tip Beef Sirloin. Snacks/Other: Dry Roasted Macadamia Nuts (with Salt Added) . more...

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Comments 
If you want it a bit sweeter, try Mascarpone cheese - it's cream cheese without the tang of Philly cheese. 
04 Jun 18 by member: gz9gjg

     
 

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