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Aline'Paula
Journal
04 Jun 18
Aline'Paula's Journal, 04 Jun 18
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Weigh In record (no journal entry) for 04 June 2018
52.6 kg
Lost so far:
11.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2018:
1505 kcal
Fat: 18.72g | Prot: 48.00g | Carbs: 273.81g.
Breakfast:
Bolo de Chocolate.
Lunch:
Batata Doce Cozida, Peito de Frango (Pele Não Consumida), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido).
Dinner:
Taeq Sopa de Carne com Macarrão Integral.
Snacks/Other:
Uvas, Ovo Cozido.
more...
1668 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Aline'Paula's Weight History
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