Weigh In record (no journal entry) for 04 June 2018
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74.3 kg
Lost so far: 6.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 154.13g | Prot: 102.61g | Carbs: 39.59g.
Dinner: Fresh Express Italian Salad Mix, Marie's Caesar Dressing, New York Texas Toast Seasoned Croutons, Sargento off the block parmesan cheese, Hormel Real Bacon Bits 40% Less Fat, Beef Inside Skirt Steak (Trimmed to 1/4" Fat). Snacks/Other: Lifesavers sugar free mints wint o green, Blue Diamond Bold Sriracha Almonds, Utz Pork Rinds, Trader Joe's Australian Macadamias Dry Roasted & Salted, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee. more...
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Gaining 0.4 kg a Week
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