Weigh In record (no journal entry) for 04 June 2018
|
72.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 53.29g | Prot: 130.64g | Carbs: 121.39g.
Breakfast: Äpfel. Lunch: Olivenöl, Gut & Günstig Butterkäse, Bonduelle Frischer Rucola, Aldi Rote Paprika, Kirschtomaten. Dinner: Spargel, REWE Blattspinat, Olivenöl, Wilhelm Brandenburg Hänchenbrustfilet. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roland2024's Weight History
|