Weigh In record (no journal entry) for 04 June 2018
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61.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 50.83g | Prot: 145.71g | Carbs: 342.22g.
Breakfast: Rapunzel Muesli Original, sciroppo d'acero, Myprotein Omega 3, Myprotein Glutammina, Fage Yogurt Greco Total 0%, Banana. Lunch: Bresaola, pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: IASA Filetto di Tonno al Naturale (.), pasta di semola, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Noci, Ecor Gallette di Riso Integrale, Myprotein IMPACT WHEY ISOLATE (SIERO di LATTE), Banana. more...
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Gaining 4.2 kg a Week
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ArieteGenova's Weight History
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