Adonis3000's Journal, 04 Jun 18

Weigh In record (no journal entry) for 04 June 2018
73.9 kg Lost so far: 9.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
1385 kcal Fat: 65.86g | Prot: 74.79g | Carbs: 121.36g.   Breakfast: Banane, Dulano Prosciutto Cotto , Henry Latte Klein. Lunch: Senf, Dulano Prosciutto Cotto , Harry Chia Balance Sandwich , Bley Geflügelgriller. Dinner: Olivenöl, Harry Chia Balance Sandwich , Bley Geflügelgriller, Gurke (Geschält), Tomaten, Senf. Snacks/Other: Schokolade, Kaba Kakao, Landliebe Frische Landmilch 3,8%. more...
2729 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Adonis3000's Weight History


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