Weigh In record (no journal entry) for 02 June 2018
|
57.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 62.04g | Prot: 78.39g | Carbs: 125.20g.
Lunch: コーンスープ, ご飯, ゆで卵, ファミリーマート 銀鮭の塩焼. Dinner: 韓国海苔, キッコーマン 調整豆乳, アボカド, ご飯, ファミリーマート まぐろたたき. Snacks/Other: DNS dns whey protein 100 lemon. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amyyau88's Weight History
|