Weigh In record (no journal entry) for 03 June 2018
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95.7 kg
Lost so far: 6.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2813 kcal
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Fat: 135.59g | Prot: 229.09g | Carbs: 79.00g.
Breakfast: Hamburger on Bun, Muscle Milk Chocolate Milk Protein Shake (11 oz). Lunch: Apples . Dinner: Beef Steak. Snacks/Other: Air Popped Popcorn , Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Dry Roasted Unsalted Peanuts. more...
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Gaining 11.4 kg a Week
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Boriqua93rd's Weight History
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