Weigh In record (no journal entry) for 03 June 2018
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104.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 58.39g | Prot: 51.72g | Carbs: 172.18g.
Breakfast: Bio Joghurt Pur, Tee mit Zucker vorgesüßt, Aldi Schokoriegel. Lunch: Fischbrötchen, Landvogt Frischei-Nudeln. Dinner: Bratwurstbrötchen. Snacks/Other: Beck's Bier (500ml). more...
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steady weight
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benden20's Weight History
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