Weigh In record (no journal entry) for 03 June 2018
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83.5 kg
Lost so far: 4.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 90.00g | Prot: 69.33g | Carbs: 271.77g.
Breakfast: Sambar, Idli, Milk (Whole Milk), Apples. Dinner: Nachos with Cheese, Pita Bread, Baba Ghanoush, Hummus, Beer. Snacks/Other: Whole Milk, Whole Milk. more...
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steady weight
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