Counting down 8kg to go 😁
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539 kcal
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Fat: 11.73g | Prot: 45.87g | Carbs: 56.56g.
Breakfast: Fish, Rice Noodles (Cooked), Fish Soup, Kai Lan, Chicken Curry. Lunch: Vinegar (Cider), Green Tea. Dinner: Vinegar (Cider), Mint Tea, Green Tea. more...
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6252 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Circuit Training - 1 hour, Working - 12 hours, walk fast 5km - 1 hour, Samsung Health - 8 hours and 45 minutes. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
02 Jun 18 by member: thsiun
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You are doing great!! Kudos!!
02 Jun 18 by member: kattay
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Thank you guys, i hope u guys doing great too. thanks for the supportā¤ 💪
05 Jun 18 by member: Wanboi
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