Weigh In record (no journal entry) for 02 June 2018
|
76.3 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1825 kcal
|
Fat: 87.56g | Prot: 203.40g | Carbs: 44.51g.
Breakfast: Barney's Best Creamy Peanut Butter, Edeka Eiweißbrot, Erdbeeren, Gut & Günstig Speise Quark Magerstufe. Lunch: Rinderhackfleisch. Dinner: Mibell Gratinkäse Leicht. Snacks/Other: ESN Iso-Whey Hardcore - Vanilla. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hannes241's Weight History
|