Weigh In record (no journal entry) for 02 June 2018
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73.6 kg
Lost so far: 4.9 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 66.30g | Prot: 76.97g | Carbs: 93.44g.
Breakfast: Planta Creme Vegetal com Sabor a Manteiga, Pão Branco. Lunch: Panrico Pão de Forma sem Côdea, Ovo Estrelado, Continente Queijo Flamengo Fatias, Aldi Almôndegas Vegetarianas. Dinner: Aldi Almôndegas Vegetarianas, Planta Creme Vegetal com Sabor a Manteiga, Panrico Pão de Forma sem Côdea. Snacks/Other: Palmier. more...
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Losing 0.0 kg a Week
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