Weigh In record (no journal entry) for 02 June 2018
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45.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 75.89g | Prot: 97.53g | Carbs: 147.11g.
Breakfast: Musztarda, Masło, Światowid Massdammer Ser w Plastrach, Nasze Smaki Frankfurterki Wędzone, Biedronka Bułka Poranna. Lunch: Lipton Herbata, Cukier, Kawa (Parzona z Fusów). Dinner: Karkówka z Grilla, Kurczak z Grilla (Spożyty bez Skórki), Nasze Smaki Kaszanka Grillowa, Karkówka z Grilla. Snacks/Other: Arbuz, Wódka, Coca-Cola Coca-Cola, Tyskie Piwo. more...
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1837 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Walking (moderate) - 5/kph - 2 hours, Walking (slow) - 3/kph - 1 hour, Cooking - 1 hour, Shopping - 3 hours, Sleeping - 5 hours, Resting - 3 hours and 50 minutes, Sitting - 8 hours. more...
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Losing 0.2 kg a Week
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karoliia's Weight History
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