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tatyana.shaporda88
Journal
02 Jun 18
tatyana.shaporda88's Journal, 02 Jun 18
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Weigh In record (no journal entry) for 02 June 2018
128.3 kg
Lost so far:
0 kg
.
Still to go:
73.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2018:
918 kcal
Fat: 52.35g | Prot: 29.93g | Carbs: 86.33g.
Lunch:
Лепешка, Сало, Чечевица Вареная.
Dinner:
Зеленый Листовой Салат.
Snacks/Other:
АТБ Грейпфрут, Клубника.
more...
3530 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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tatyana.shaporda88's Weight History
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