svetlana.grigorenko's Journal, 02 Jun 18

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Weigh In record (no journal entry) for 02 June 2018

69.1 kg Lost so far: 11.8 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2018:

387 kcal

Fat: 12.68g | Prot: 33.09g | Carbs: 37.05g. Breakfast: Conad Fette Biscottate Integrali (9g), Berna Latte Fresco Scremato, Кофе Эспрессо. Lunch: Цветная Капуста, Цукини, Говяжий Фарш (90% Постного Мяса с 10% Жира). Dinner: Лук, Огурец (без Кожуры), Зеленый Листовой Салат. Snacks/Other: Кофе Эспрессо. more...

1895 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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