Weigh In record (no journal entry) for 02 June 2018
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 55.92g | Prot: 52.79g | Carbs: 130.52g.
Breakfast: Henry Latte Klein, 1001 Delights Turkish Delight . Lunch: Salz, Zucchini, Edeka Grüner Spargel, Rote Paprika, Wilhelm Brandenburg Hänchenbrustfilet, Weißwein, Olivenöl, Butter. Dinner: Getoasteter Crumpet, Butter, Zerkleinerte Tomaten (Konserviert), Gekochtes Ei. Snacks/Other: Schokolade, Erdbeeren, Aldi Cashewkerne, Kaba 0.2. more...
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steady weight
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Adonis3000's Weight History
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